Q2 2026  ·  Purpose Life Church  ·  10 Weeks

Make It
Make Sense.

Transformational Habits  ·  Built Different, Daily

"If any of you wants to be my follower, you must give up your own way, take up your cross daily, and follow me."

Luke 9:23  ·  New Living Translation
This is Your Q2 Landing Place
Started April 26, 2026
Duration 10 Weeks
Every Sunday Log Your Week Below
Sunday Weigh-In

Log your week.
Right here.

Select your week number, tap the days you showed up for each habit, answer the three reflection questions, and submit. Takes two minutes. Every Sunday without exception.

We'll email you your score, tier, and reflection answers every Sunday.

Which Week

✦ First 20 — Days With God

Tap each day you locked in your First 20 before anything else.

Points: 0 of 5

◈ Cut and Replace

Tap each day you chose your replacement over the thing you're cutting.

Points: 0 of 5

◉ Move With Dominion

Tap each day you completed your movement goal this week.

Points: 0 of 5

◎ Don't Drift. Check In.

Did you have your weekly accountability check-in?

Points: 0 of 1
This Week's Score Log your habits above to see your score
0 out of 16

Weekly Reflection

Ask yourself the real questions.

Answer before you submit — your responses are emailed to you with your score.

01

Where were you consistent this week — not where you tried, but where you actually showed up?

02

Where did you fall short and what was the real reason behind it?

03

What is your one focus for next week?

✦

Week logged.

That's one more week on the board. Show up again next Sunday.

My Progress

The streak doesn't lie.

Your progress will appear here after you log your first Sunday Weigh-In.

What This Quarter Is About

Transformation is not a moment.
It is a lifestyle.

As we have just stepped into Quarter Two, we have just experienced a breakthrough and some moments of growth in the first quarter. What we do after those high moments and after the mountaintop really determines whether we actually change.

This year's theme is Transformed. We started with a powerful fast as we were unforming. As Romans 12:2 says, we are being transformed by the renewal of our minds. We are now moving into Quarter Two where we are being intentional about transforming our habits into a lifestyle. Four habits. Ten weeks. A weekly scorecard that tells the truth. This is not a program. It is a practice.

Starting April 26th, every Sunday is our Weigh-In Day — the moment you score your week honestly, share the number with your accountability person, and set your intention for the week ahead.

"Don't copy the behavior and customs of this world, but let God transform you into a new person by changing the way you think." — Romans 12:2, NLT
4Habits to Build
10Weeks in the Quarter
16Points on the Scorecard
"Moments start it. Habits sustain it."
The 4 Habits

Every day is
a training day.

Four non-negotiable rhythms practiced consistently across ten weeks. Tap each habit to go deeper into what it looks like and why it matters.

01 Spiritual Habit Lock In Your First 20 Before your phone. Before the noise. Before anything else — give God the first 20 minutes of your day. Ten minutes in the Word. Ten minutes in prayer.
📊Goal: 5 of 7 days per week  |  Worth 0 to 5 points
"If you don't control your start, your day will control you." +
02 Personal Habit Cut One, Replace One Choose one category to cut back on and replace it with one intentional habit. Not everything — one thing. Name it. Track it. Daily.
📊Goal: 5 of 7 days per week  |  Worth 0 to 5 points
"You don't break cycles by removing. You break them by replacing." +

How We're Doing This

  • First 20 minutes of the day before your phone and before the noise
  • 10 minutes: Read one scripture passage and reflect on it
  • 10 minutes: Dedicated prayer and stillness before God
  • Declare transformation over your family, your mind, and your day
  • Pray scripture aloud — let it become your vocabulary

Why This Matters

You cannot sustain what you haven't nourished. Every breakthrough traces back to a root — and the root is your relationship with God. Who controls your first 20 controls your day.

Begin every session by declaring one thing over someone you are believing for. Let your prayer time become intercession, not just petition. "If you don't control your start, your day will control you."

Measure It

  • Track daily: Yes or No
  • Goal is 5 of 7 days each week
  • Log it every Sunday at Weigh-In
  • Worth up to 5 points on the scorecard
  • Share one thing God said with your accountability person

Reset Category Options

Impulse Spending Reset

No nonessential online purchases. A 30-day pause before anything extra.

Digital Discipline Reset

No scrolling before 9AM or after 9PM. Remove or limit one high distraction app.

Consumption Reset

No TV or streaming Monday through Thursday. Replace with reading, journaling, or reflection.

Replace It With

  • Reading — 10 pages daily
  • Journaling — reflect, write, invite God in daily
  • Prayer walks — movement plus communion with God
  • Skill building — invest in your growth daily
Ask God to fill the space the old habit left behind. Consecrate the new habit to Him on day one. "You don't break cycles by removing. You break them by replacing."

Measure It

  • Daily: Did I cut it? Did I replace it?
  • Goal is 5 of 7 days each week
  • Log it in your Sunday Weigh-In
  • Worth up to 5 points on the scorecard
03 Physical Habit Move With Dominion This is not just about steps. It is about discipline, faith in motion, and territorial intercession. As you walk, you pray. As you move, you declare.
📊Goal: 5+ days per week  |  Worth 0 to 5 points
"When your body moves with faith, territory shifts." +
04 Relational Habit Don't Drift. Check In. One person. Ten to fifteen minutes. Three questions. Every single week. You were never designed to build this life alone. End every check-in with prayer.
📊Goal: 1 check-in per week  |  Worth 0 to 1 point
"You don't drift forward. You drift off." +

Choose Your Level

Starter

6,000 steps per day · 5 days per week

Builder

8,000 to 10,000 steps per day · 5 days per week

Locked In

10,000+ steps per day · 5 to 6 days per week

Move With Purpose

As you walk your neighborhood, pray for every household you pass. Believe for transformation in families, marriages, and students.

Once a week, walk around one of our ministry sites — Harlem, the Bronx, Brooklyn, Queens, or Belize — and ask God for expansion. Declare that this territory belongs to the Kingdom. "When your body moves with faith, territory shifts."

Measure It

  • Track with your phone or watch daily
  • Goal: 5 of 7 days each week
  • Log it in your Sunday Weigh-In
  • Worth up to 5 points on the scorecard
  • Bonus: One 30 to 60 min prayer walk per week

How to Structure It

  • Choose one person this week — no waiting
  • Set a recurring check-in day and time
  • Keep it to 10 to 15 minutes — consistent beats long
  • Optional: Form a group of 3 to 5 people

The 3 Questions

  • Where were you consistent this week?
  • Where did you fall short?
  • What is your focus for next week?
End every check-in with prayer. Declare life over their family, their work, and their faith. This is not just accountability — it is intercession. "You don't drift forward. You drift off."

Measure It

  • Weekly: Did you check in? Yes or No
  • Worth 1 point on the scorecard
  • Accountability is not optional. It is structural.
  • No check-in means leaving a point on the board
"You don't drift into transformation. You train into it."
The Weekly Scorecard

This is
the game changer.

Last year we said take steps. This year we track them. Every Sunday is your Weigh-In Day. Score yourself honestly out of 16 and build the streak.

SUN

Sunday Weigh-In — Every Week Without Exception

Every Sunday evening before midnight, sit down and score your week honestly. Log it on this page. Share your score with your accountability person. Set your intention for Monday. This is your weekly assessment. Five minutes. Every Sunday. No exceptions.

This is what separates the people who say they want to change from the people who actually do.

How Points Work
✦ First 20 — Days With God0 to 5
◈ Cut and Replace0 to 5
◉ Move With Dominion0 to 5
◎ Weekly Check-In Done0 to 1
Total Possible16 pts
What Your Score Means
13 to 16
Locked In 🔥
You are building. Keep the streak alive.
9 to 12
Growing 📈
You know where the gap is. Close it.
5 to 8
Inconsistent ⚠️
Something is getting in the way. Find it.
0 to 4
Restart Needed 🔁
Not a failure — a reset. Begin again Monday.
Start My Journey

Begin where
you are.

Before you log a single week, take three minutes to name your commitments. When you name it, you own it.

"What you don't replace, you will return to."
Building Together

We are not
building alone.

Across Harlem, the Bronx, Brooklyn, Queens, and Belize — your church family is building the same habits, walking the same neighborhoods, praying the same prayers. Here is what we're building together in real time.

—First 20 DaysTotal First 20 sessions logged across our congregation this quarter
—Movement DaysTotal movement days logged by Purpose Life Church members across all campuses
—Check-Ins DoneWeekly accountability conversations completed across our campuses and communities
Free Resource

Download the Q2 Booklet

Ten weeks of habit trackers, the full Sunday Weigh-In scorecard, reflection questions for every week, and the complete faith framework — all in one printable booklet.

↓  Download the Booklet — Free

PDF  ·  Print at home or at your local print shop

This is not about doing everything.
It's about doing something — daily.

You don't need more ideas. You need a system. You don't need another moment. You need a rhythm. Every Sunday, weigh in. Be honest. Build the streak.

Make it make sense. Built daily. Not occasionally.